Sports Therapy at Braintree Podiatry
Sports Massage
Sports massage is a tailored treatment using a variety of soft tissue techniques to help reduce muscle tension, improve mobility, support recovery, relieve stress, and manage general aches and discomfort.
This treatment can be beneficial for people who are physically active, spend long hours on their feet, work in demanding roles, or experience muscle tightness from day-to-day activity.
Sports massage appointments are available as 30-minute or 45-minute sessions.
Thursday 1700-1930
Friday 0900-1700
Injury Assessment & Rehabilitation
This appointment includes a detailed consultation and physical assessment to help identify the cause of your injury, pain, or movement limitation.
Following your assessment, you will receive appropriate treatment and a personalised rehabilitation plan designed to support your recovery, improve function, and help you return to activity safely and confidently.
Follow-up appointments are available to monitor your progress, adapt your rehabilitation programme, and continue supporting your return to full function.
What to expect at the appointment?
Fill in the form
New patients will fill out an online form that includes consent form, medical history, current medication and allergy prior attending the appointment.
Discuss your concerns
At the appointment, your concerns/reasons for attending will be discussed while we undertake a vascular assessment and a neurological assessment if required.
Get a customised treatment plan
We aim to treat patients within the allocated time and discuss a treatment plan that will determine if a patient is likely to need regular appointment or if a one off treatment is required. Advice and recommendations will be given to the patient and in some circumstances a referral to their doctor can be provided.
New patient appointments are up to 40 mins including treatment. Regular appointments are up to 30 mins.